A diet rich in vegetables, low Glycemic Index carbohydrates and lean protein can go a long way to helping clear up your skin of pimple. It was once a point of debate whether diet could help clear up acne or if it was an old wives tale. However, recent studies done by researchers at RMIT University have shown that diet does indeed have a link to clearer skin and helps reduce any further acne breakouts.
• Benzoyl peroxide may cause irritation to your skin. Make sure you use only gentle cleanser. Never use a drying soap. It is also for this reason you should not use this cream for more than once a day when starting this medication.
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