Eat alot of candy but i have acne medicine and do meal replacements cause acne breakouts

It is often a good idea to start with a product that has lower concentration of benzoyl peroxide (e.g. 5 percent) to see how the skin responds; if a reaction occurs, a cleaner or cream containing alpha hydroxy acid should be safe. It might just be a case of trial and error to find an acne skin care product that works; if finding something that works is proving difficult, your dermatologist should be able to help. If you do need to see your doctor or skin care specialist then he may give you a prescription for antibiotics or special ointments.
These are only external methods of cleansing the skin, it is important to keep your digestive system clean and eat foods that will enhance the skin condition too. Avoid excessive oily foods and starches which will make the sebaceous glands produce more oil and clog the pores. Eat more of green leafy vegetables like spinach and lettuce, fruits that contain healing properties like citrus fruits, strawberries, apples, and consume at least two liters of water in a day. Vitamin A helps in bringing down the acne eruptions and in clearing the skin. Water helps to flush out the toxins from the body and leaves your digestive system clean. The old method of a glass of warm water with a squeeze of lime and a teaspoon of honey will work wonders in cleansing your skin from within.
Sandalwood is very effective in treating acne scars. Mix it with some rosewater and apply it to the scars. Leave it on overnight and wash it off in the morning.
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