...The first thing to think about is your environment. One of the leading causes for acne is stress; is it possible that this is what you are suffering from? Think about what you can do when it comes to getting rid of sources of stress in your life and see if you can do so. You can also think about whether you have started using any new hair or body products that coincided with an outbreak of acne vulgaris. If you have previously been free of acne but have had a resurgence or experienced a break out for the first time, you need to look at how your situation has changed....»
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«...As a long time acne sufferer from my teenage years and early adult years I feel it is important I pass on some good information that I learnt through having it. One common misconception is that the cleaner your skin is the less acne you will have. Well it is good to have clean skin as it sure does help, but washing your face once in the morning with a cleanser is clean enough....»
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