...Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne....»
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«...A physician determines the kind of laser that he will utilize during the procedure which are based on the results that you and your physician are hoping to achieve. Your physician can eradicate tissue that is unwanted with a carbon dioxide laser. Physicians have noted that for some individuals a single laser treatment for acne scars is all that is needed to accomplish the sought after effects....»
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